This week was my seventh in my strength training journey, and it was quite successful. I went to the gym five times, which is more than I have ever done during the school year. My shoulder is completely healed, and I experienced no discomfort. I felt really good throughout my exercises, and it seems as if the hard work is paying off. If I remain consistent in my training, and keep working hard, I am positive that this whole experience will be a succss
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