This week is the eighth in my strength training journey. As the days go by, my journey becomes more and more worth while. This week was a big one. I started working out with my friend, he is going to be my partner throughout the rest of this journey. This is really beneficial, having a friend alongside me will provide me with motivation throughout the grueling weeks. This week we tried out some new accessory tricep and chest exercise. They worked out really well and I plan on incorporating the into my usually routine. Other than that it was a pretty standard week.
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