Sunday, October 25, 2015

Reflection 4

This week marked the fourth of my journey for a more fit lifestyle.  Three times I visited the gym this week, and doing so proved quite difficult.  My shoulder is still giving me trouble, but it has certainly improved.  I focused on exercises that would not aggravate it, so the workouts were still successful.  However, I am unable to do movements that target chest and my shoulder itself, because it causes pain.  I just need to give it some more time, and hopefully it will heal.  When that will be, I have no idea, but hopefully quite soon.

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