With the project coming to a close, it is nice to look back and think about all the things that I have accomplished. As a whole, I would say that it has been a huge success. I succeeded in gaining strength through my training as I had set out to do, but it has been much more than that. I have improved my diet and learned many great things as well. I now understand the importance of persistence, which played a key role in my success. Without it, I would not have had the motivation to be consistent in my training and push onward in the latter parts of the project. I also better understand patience. Without patience, I may have abandoned this project. It can be frustrating to go through plateaus, but you have to be patient and trust that you will get through them. With that said, this week was a different story. I did not get to the gym at all because of the storm. However, I will return to my normal schedule this week. Even though the project is complete, I will continue to go the gym, eat right and utilize the lessons I learned.
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