Final Reflection

So, a whole semester has passed us all. Awesome. This semester long project has been great. For my last week, I have been extremely lazy. Other than the weather being extremely cold I have been hesitant to going on my runs. I still have to work on my discipline but that is a longterm effort I have to put in to work on my discipline so I can't be too hard on myself. I have been on once run this week which is the most important. It is running the 5 laps at my high school's gravel. I will show the times of this run when I present because it will the perfect time to show my results. My times did decrease and I am super happy about that. I also have found a great resource for yoga videos. Online I can look up videos and connect it to my TV. There I have a larger screen to look off than a computer. I make room in my living room and lay my mat out and do some freshening yoga. I know that this project has given me resources that I can use for the rest of my life. All of these resources come from myself because I can do anything as long as I am committed and willing to use my brain power.