Sunday, May 22, 2016

2-14

This week I tried out a different split in my workouts.  This means that I worked out different body parts on the same day.  For example, I usually do chest and triceps, but this week I did chest and back.  Unfortunately, I did not like it as much as my usual workouts, so u will be returning to my old split.  However, it is good to mix things up every once in a while.

No comments:

Post a Comment