Proposal

For my second 20 time project, I have decided to go to the gym more often and focus on strength training, and possibly running. My main focus, however, is strength training. I have been going to the gym for a while now, but not frequently. There are periods o time where I go multiple times a week, and there are stretches where I don't go for weeks on end. With this project, I'd like to go at least 4 times a week, and improve my overall strength, be it in my arms, legs, core, etc. I may or may not implement running into it, because it is a good way to get fit, but it is not my main focus, so I will see if I have time and or energy for it. So in conclusion, I want to get stronger by going to the gym at least 4 times a week and try and increase my muscle mass and my weight overall. This should be very enjoyable, considering I have always wanted to do this, I just have not had the motivation that this project will give me.