This week was the twelfth in my strength training journey. To think that it has been nearly three months since I began is crazy, it seems like just yesterday I was writing my first reflection. Lots has changed since then, and overall my journey has been a success. This week, I went to the gym four times. I was unable to go one of my scheduled days because I had a lot of homework. My shoulder began to act up again this week so I did some exercises to loosen it out. I hope that will do the trick and the trouble will be gone for good.
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