Week 9

This week I was very sick and with fever for a week. I was not able to do much throughout the weekday except rest and I understand. I am moving from fitness to sports in my gym class which means exercising outdoors. This is always the best time of the year especially because school is coming to an end and its also sunny out. Since the weather is changing, I am going to head out for runs. I decided to not get a gym membership because I may not use it to my advantage and that would be a waste of money. I really want to focus on body weight exercises. I know the basics of pushups and sit-ups but I am going to research more during next week's 20% time. I went to a yoga class on Saturday and I detoxed whatever toxins were in me and I feel motivated to go to more classes. It was a challenging class and my core and mind are getting a workout.