Reflection 2-8

This week I focused on implementing more cardio into my routine.  I have not done really any cardio at all up until this point, as I believed it would prevent me from gaining strength.  Yet recently I read that it does just the opposite, so I decided to give it a try.  I am going to continue doing this for the next month, and see how it goes.  In the meantime, I will keep my routine otherwise the same