Week 10

This week I was very productive and i went for runs three times. I am going to switch from doing gym exercises to working out outside during the day. In my gym class we are playing Handball. I also wanted to see where I am with the basic exercises I started in the beginning of this project.
So far, I can do 20 pushups and that is close to my goal of 30 push ups. I can do 40 sit-ups which is close to my goal of fifty. I can run two miles in twenty minutes which is an improvement from twenty two minutes. Now I am going to write down the goals I have mentioned and I will reach them by the end of the project. It is possible to surpass my goal if I am willing to workout on my own time. Since I am not going to the gym during my gym period I have to find time and place to work out or find a gym membership. I decided to do at home exercises so by next week I hope to increase my pushups and sit-ups by five reps each. I want to get my two miles under twenty minutes.