Final Reflection

Over the course of this project, I have learned a lot about myself and the topic of weightlifting.  Throughout it's entirety, I have gained many life lessons that I will carry with me forever.  I now understand the importance of patience.  When I first started going to the gym, I thought that results would come overnight.  I now understand that if you want something, you have to work for it.  I also am skilled in time management now.  Going to the gym takes up an hour and a half of my day, so it can be hard to find time.  However, I managed to do it and I will carry this skill with me forever.  Yet most of all, this project has given me a passion.  Whenever I miss a day at the gym now I do not feel the same.  It has become a part of my life and I will continue to go forever.  I genuinely appreciate this opportunity because if this project were not assigned, I very well may never have gone to the gym in the first place.